Broomfield Therapist
Joseph Bentley
Our Approach to Therapy
At Bentley Psychotherapy in Broomfield, Joseph Bentley, MA, LPCC, works with adults through a somatic and trauma-informed approach. Sessions may include conversation, body awareness, nervous system support, and a closer look at the patterns your mind and body learned to survive.
Therapy is professional mental health support with a trained clinician. It gives you a private place to talk through emotions, stress, trauma, relationships, old patterns, and life changes, so you can understand what is happening and find steadier ways to respond.
If anxiety, grief, trauma, burnout, relationship stress, or emotional shutdown has started affecting your daily life, therapy can give you a steadier place to understand what is happening. Some people arrive with a clear concern. Others only know that sleep feels lighter, small things feel heavier, or their body feels tense before their mind has the words for it.
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Therapy Is a Collaborative Space for Healing and Self-Discovery
Therapy is a place to slow down and examine what is really going on. A qualified clinician can help you sort through your emotions, symptoms, behaviors, relationships, and past experiences in a more organized and manageable manner.
The therapeutic relationship matters too. When the fit feels right, it becomes easier to speak honestly, set goals, share feedback, and move at a pace that feels workable.
Therapy can help with:
Anxiety that feels hard to settle
Trauma responses that still show up in daily life
Stress and burnout that leave you drained
Grief that feels too heavy to hold alone
Relationship patterns that keep repeating
Emotional shutdown, numbness, or overwhelm
Life transitions, career changes, or family stress
Self-understanding and personal growth
More choice in how you respond
Some therapy is short-term and focused on one challenge. Other therapy takes more time, especially when old patterns, attachment wounds, trauma responses, or nervous system habits have been running the show for years. The point is not to “fix” you. It is to build insight, capacity, and more room to choose your next move.
Not All Therapy Works the Same Way
Therapy can look very different from one person to the next. Someone may need to talk through a relationship pattern. Someone else may be trying to notice body cues, settle their nervous system, or understand why stress takes over so quickly.
Common approaches include:
Talk therapy
Support for relationships, emotions, values, and lifestyle habits through dialogue.
Somatic therapy
A body-aware approach that can be helpful when stress, anxiety, or trauma shows up through tension, shutdown, shallow breathing, or other physical signals.
Psychedelic support
Preparation and integration around psychedelic experiences, when legal, ethical, and clinically appropriate.
Ketamine-assisted therapy
Screening, preparation, therapy support, and integration for people considering ketamine treatment.
Cannabis-assisted therapy
A developing strategy that, depending on the individual and environment, may involve integration, directed support, and preparedness.
Bentley Psychotherapy supports adults in Broomfield through a somatic, trauma-informed lens. Any specialized approach should be discussed carefully, with attention to safety, consent, goals, fit, and clinical need.
Talk Therapy: Many Mental Health Journeys Begin With a Conversation
Sometimes the first useful step is saying the thing out loud without having to manage someone else’s reaction. Stress, grief, anxiety, burnout, marital problems, life transitions, self-doubt, and recurring patterns can all be addressed with talk therapy.
A session may include:
Naming what feels hard
Exploring relationship patterns
Understanding emotions
Practicing boundaries
Processing grief, shame, anger, or fear
Building coping tools
Making sense of past experiences
Talk therapy is not just “talking about problems.” It can help you notice the story you have been living inside and decide what still fits.
Somatic Therapy Focuses on What the Body May Be Communicating
If stress or trauma has been hard to explain in words, your body may still be giving you clues. Tight shoulders, shallow breathing, abdominal tension, headaches, a clenched jaw, shutting down, going blank, people-pleasing, or reacting faster than you meant to can all be useful signals to explore in therapy.
Somatic therapy pays attention to those signals.
A somatic therapy session may include:
Conversation
Grounding
Breath awareness
Tracking physical sensations
Noticing tension, numbness, heat, or pressure
Slowing down during hard moments
Building capacity for difficult emotions
You do not need polished body awareness to begin. “I have no idea what I feel” is a real starting point. This approach can be useful when the body reacts before the mind catches up. You may know you are safe, yet your chest tightens anyway. You may want to stay present, but part of you shuts down. Somatic therapy helps slow the pattern enough to create more choice.
what our clients say
Research Continues to Explore Ketamine’s Role in Modern Mental Health Care
Ketamine has become part of the mental health conversation, especially for treatment-resistant depression.
Research suggests ketamine and esketamine may provide faster symptom relief for some people who have not responded well to other treatments. Still, ketamine is not casual care. It is not a guaranteed answer either.
Screening matters here. Medical history, current medications, blood pressure, substance use history, bipolar symptoms, psychosis history, dissociation, and safety concerns may all need review before ketamine-assisted therapy is considered.
The therapy side can matter too. Preparation and integration may help someone make sense of feelings, memories, or insights that come up during treatment and connect them back to daily life.
Professional supervision, clear expectations, informed consent, and a plan for before, during, and after treatment all matter in ketamine-assisted therapy.
Cannabis-Assisted Therapy: A Newer Conversation in Mental Health Care
In Colorado, some adults bring cannabis into the mental health conversation. That is different from using it alone and hoping anxiety, grief, or trauma gets easier. The support around the experience matters.
A cannabis-assisted therapy session may involve preparation, grounding, body awareness, emotional processing, and later reflection. The goal is not to disconnect. It is to stay present enough to notice what is coming up and work with it more carefully.
The research is still limited, and outcomes can vary. Some people describe relief or insight. Others may feel more anxious, foggy, unsettled, or concerned about dependence.
Before this approach is considered, screening matters. A therapist may need to look at your mental health history, medications, trauma background, substance use, anxiety levels, goals, and comfort with the process.
A Thoughtful Assessment Can Provide Clarity During Uncertain Times
Many people enter therapy with questions, not answers.
“Is this anxiety?”
“Was that trauma?”
“Why do I shut down so fast?”
“Why did talk therapy help me understand the issue, but not fully shift it?”
A careful assessment can help make the picture clearer. It is not only about a diagnosis. It can also help identify patterns, triggers, goals, nervous system responses, relationship struggles, safety needs, and possible next steps.
Assessment becomes even more crucial for psychedelic assistance, cannabis-assisted therapy, and ketamine-assisted therapy. Fit, safety, consent, preparation, and integration are all areas that require attention.
At Bentley Psychotherapy, the first step is a conversation. You can ask questions, share what has been going on, and get a feel for the approach before deciding what comes next.
Finding a Therapist in Broomfield, Colorado
Finding a therapist in Broomfield gets easier when you know what to ask.
Helpful questions include:
Are you licensed to provide therapy in Colorado?
How do you work with anxiety, trauma, stress, or burnout?
What happens during the first session?
Do you offer talk therapy, somatic therapy, ketamine-assisted therapy, cannabis-assisted therapy, or psychedelic support?
How do you handle safety screening?
How do you set goals with clients?
How will we know if therapy is helping?
Local fit can matter too. Broomfield sits near Boulder, Westminster, Lafayette, Louisville, Superior, Northglenn, Thornton, Arvada, and north Denver.
Adults coping with anxiety, trauma, stress, burnout, emotional overload, relationship struggles, or major life changes may benefit from therapy in Broomfield. Bentley Psychotherapy is one local option for adults looking for somatic and trauma-informed therapy in Broomfield.
Therapy Is Not About Fixing You, It Is About Supporting Change
You shouldn't feel like a failed project during therapy. You are more than simply stress, grief, burnout, anxiety, or trauma. Even if your story includes difficult moments, it can also include humor, sensitivity, grit, and the part of you that still wants life to feel different.
At Bentley Psychotherapy, therapy supports the whole person. The work may help you build:
Better emotional awareness
More nervous system steadiness
Clearer boundaries
A kinder relationship with yourself
More choice during hard moments
Better understanding of old patterns
The goal is not to feel calm every second of the day. That would be a strange assignment for a human being. The goal is to feel more able to stay with yourself, understand your patterns, and respond with more choice. A first session can begin with one plain sentence: “I want support figuring this out.”
Schedule a consultation to see if this approach feels right for you.
Joseph Bentley
MA, LPCC
Since young adulthood I have been on a spiritual journey of seeking for answers and truth about our greater reality. This seeking is ultimately a fruitless endeavor unless applied. My career is an embodied application of my learning. Healing my own relational wounding is my personal calling, and I am actively involved in my own therapeutic process.
I have been trained by a group of cutting edge psychedelic therapists at Innate Path in Broomfield, CO. I completed training at Innate Path in Winter of 2022.
I graduated from Naropa University in 2023 with a Masters in Mindfulness-Based Transpersonal Counseling.
Originally from Arkansas, I moved to Colorado to obtain my masters degree and train in psychedelic modalities for the treatment of trauma.
FAQs
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Yes. Many Colorado health insurance policies cover mental health treatment, such as therapy, counseling, substance abuse treatment, pharmaceutical assistance, and higher levels of care if needed. In general, parity standards mandate that mental health benefits be provided at the same level as medical care. Before booking, inquire with your insurance about your deductible, copay, in-network benefits, out-of-network reimbursement, prior authorization, and superbill possibilities.
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You don't have to prepare a flawless life narrative. Bring the essentials: your reasons for seeking therapy, any symptoms you've seen, your current medications, your previous therapy experiences, and any safety concerns. "I'm not sure where to begin, but something has been off" is an easy way to start a first session.
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Individual therapy in Broomfield may cost between $115 and $225 per session, depending on the provider's licensing, training, session length, and specialty. In-network insurance may reduce your out-of-pocket expenses to a copayment or coinsurance level. Specialized care, such as somatic therapy, ketamine-assisted therapy, or cannabis-assisted therapy, may have a different cost structure; please inquire before scheduling.
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Counseling is typically used to address a particular issue, life transition, or short-term goal, such as stress at work, a breakup, grief, or a crucial decision. Long-standing patterns like trauma reactions, anxiety, depression, attachment wounds, emotional shutdown, and recurrent relationship cycles can all be further explored in therapy. The words overlap in real life. The more important question is if the provider's approach, style, and training align with what you need help with.
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When talk therapy has helped but deeper depression, trauma, anxiety, or nervous system patterns still feel trapped, it may be worthwhile to talk about ketamine-assisted treatment or cannabis-assisted therapy. These methods are not quick fixes. Medical history, medications, blood pressure, substance use habits, bipolar or psychotic symptoms, dissociation, trauma history, safety issues, goals, and fit should all be carefully examined.
Bentley Psychotherapy is based in Broomfield, Colorado, and serves individuals throughout the surrounding region. The practice is easily accessible for clients in North Denver and Boulder County who are looking for clinically grounded ketamine-assisted therapy in a calm, professional setting.
I regularly work with clients from nearby areas such as
Local, Professional
Care in Broomfield, Colorado
Boulder
Louisville
Lafayette
Westminster
Superior
Northglenn
Thornton
Denver
Arvada
Driving Directions
I-70 & W Colfax Ave
Lakewood, CO 80215
- Get on I-70 E 3 min (1.7 mi)
- Continue on I-70 E to CO-95 N/Sheridan Blvd. Take exit 1B from I-76 E 7 min (7.7 mi)
- Get on US-36 W in Westminster 11 min (5.0 mi)
- Follow US-36 W to CO-121 N in Broomfield. Take the CO-121/Wadsworth Parkway exit from US-36 W 4 min (4.0 mi)
- Take US-287 N to Burbank St 3 min (1.0 mi)
Bentley Psychotherapy
730 Burbank St, Broomfield, CO 80020
84th Ave & I-25
Thornton, CO 80229
- Get on I-25 N 2 min (0.5 mi)
- Continue on I-25 N. Take W 120th Ave to W 6th Ave in Broomfield 17 min (10.3 mi)
- Continue on W 6th Ave. Drive to Burbank St 2 min (0.3 mi)
Bentley Psychotherapy
730 Burbank St, Broomfield, CO 80020
Downtown Denver
Denver, CO
- Get on I-25 N from N Speer Blvd 6 min (1.7 mi)
- Follow I-25 N and US-36 W to CO-121 N in Broomfield. Take the CO-121/Wadsworth Parkway exit from US-36 W 14 min (14.5 mi)
- Follow CO-121 N, US-287 N and W 6th Ave to Burbank St 3 min (0.9 mi)
Bentley Psychotherapy
730 Burbank St, Broomfield, CO 80020
I-70 and Colorado Blvd (Park Hill)
Denver, CO
- Get on I-70 W 2 min (0.7 mi)
- Take US-36 W to CO-121 N in Broomfield. Take the CO-121/Wadsworth Parkway exit from US-36 W 15 min (15.6 mi)
- Take US-287 N to Burbank St 3 min (1.0 mi)
Bentley Psychotherapy
730 Burbank St, Broomfield, CO 80020
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